Start feeling more grounded—in just a few minutes a day.
Download the free 7-Day Nature Reconnection Guide and begin gently regulating your nervous system through simple, research-informed practices—no forest required.
We respect your space.
No spam. No noise. Just occasional, grounding emails with reflections, practices, and seasonal insights. Unsubscribe anytime—no hard feelings.
Start feeling more grounded—in just a few minutes a day.
Download the free 7-Day Nature Reconnection Guide and begin gently regulating your nervous system through simple, research-informed practices—no forest required.
We respect your space.
No spam. No noise. Just occasional, grounding emails with reflections, practices, and seasonal insights. Unsubscribe anytime—no hard feelings.
Sol Reed
Sol Reed is a queer writer, seasonal observer, and student of the more-than-human world. Raised between coastal dunes and eucalypt forest, Sol writes at the quiet intersection of grief, presence, and place—where reconnection is less a goal and more a remembering.
Their reflections draw from deep ecology, folk wisdom, and the subtle patterns of the Earth’s turning. With a background in arts education and storytelling, Sol invites readers into slower rhythms, deeper noticing, and the sacred ordinary of everyday nature.
Sol lives on Yuin Country in a handbuilt cabin near the sea, where they grow herbs, write by the tides, and believe that belonging is something we practise.